Slimming World Hexham
9.00am - 9.00pm
Discover the freedom
Slimming World Hexham Community Centre operates weekly weigh in and image therapy sessions an a Monday morning and evening.
Choose an image therapy session to suit you: 9am, 10.30am, 4pm, 5.30pm and 7pm
Never go hungry
With Food Optimising plan you can enjoy delicious, satisfying, healthy meals made with everyday ingredients. Food Optimising has helped millions of people lose weight without ever feeling deprived Including myself, having struggled with my weight from being a young age. Slimming World helped me lose over 5.5 stone, without hunger or guilt and I’m chuffed having managed to keep it off since hitting target in 2013! Also the difference it has made to my family is just brilliant!
Body Magic, our activity programme, guides you gently through the process of making activity part of your daily routine, one step at a time and when you are ready.
Help and support in group
To change the habits that have formed over years, sometimes decades ,we know you need in-depth support and encouragement. At Slimming World, we’re passionate about helping every member achieve their dreams. I promise you’ll be treated with warmth, respect and understanding, and you’ll have access to a support system like no other.
At the heart of our groups is a powerfully motivating session we call IMAGE Therapy, these sessions will last approx 40 minutes weekly. IMAGE stands for Individual Motivation And Group Experience. It’s a chance to benefit from the experiences of your fellow members, to inspire and be inspired, to change deep-rooted habits, share healthy swaps and make plans for the week ahead.
Your consultant at Hexham Community Centre is Rachel:
Hi, I joined Slimming World as I was fast approaching 40 and I was worried for my health. Like many others I had suffered with my weight since a very young age, until joining Slimming World. Food Optimising helped me lose over 5½ stone in 13 months - without ever going hungry or feeling deprived. I have been a Target member for over 6 years now! I love the fact I can live my life, enjoying food without guilt or feeling I have lost control because I enjoy a mars bar or have had a meal out. As a family we still enjoy tasty meals like fish and chips and curry, all made the Slimming World way. I have more energy to keep up with my grandsons now and a newfound love of clothes shopping! Be BRAVE & take that step for yourself. Caroline x
What is involved?
As a Slimming World member, you’ll love…
- The access you’ll have to over 50 years of experience, expertise and science – helping millions of people just like you to lose weight and stay slim for life
- Our famous Food Optimising plan – enjoy delicious, satisfying, healthy meals made with everyday ingredients and never feel hungry!
- The support of a friendly, highly trained Slimming World Consultant
- The warmth, understanding and community of a real-life Slimming World group
- Access to our members-only website – with over 1,500 delicious recipes, meal plans, weight loss strategies and articles to keep your motivation on fire
- Our members-only app – including our Slimming World barcode scanner to help you make great food choices in seconds plus tools, a planner, recipes and more.
How much does it cost?
Nothing is more effective than the friendship, the trust, the community spirit and the support of a Slimming World group.
£4.95 young adult
Cash and card payments accepted.
Members can choose to pay for a block booking or weekly fee rates.
Joining fee also applies.
You’ll get everything you need for a fab first week. Your first new member session will last around 45 minutes.
Ready to join?
If you’re thinking of joining us don’t miss out! Please call Rachel to confirm session times.
- Call Rachel: 07495 854 444
All sessions run on the 1st floor - Norman Reed room, accessible by stairs and lift.
For more information please visit www.slimmingworld.co.uk
Visit us on Facebook at www.facebook.com/groups/412697268855169
Covid safety notice
Your health and wellbeing remains our top priority, so please rest assured that all the necessary health and safety precautions are being implemented. We have followed government and industry COVID-19 guidelines, have a Risk Assessment in place and a process to maintain cleanliness and aid social distancing.
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- Monday-Friday 9.00am-5.00pm
- Saturday 10.00am-4.00pm
- Sunday Closed
Evenings and Sundays are open by appointment.
Opening times are subject to change.
Christmas and bank holiday opening times may vary.